○    Helmets should fit snug around the head and front sits just above the eyebrows

○     knee pads that slip go on before skates

○     Wrist guards-plastic part sits on the palm side of hand

●     Socks: Wear cushioned crew socks to avoid blisters

●     Bring plenty of drinking water

●     Apply sunscreen prior to your outdoor lesson/ class

●    Check rollerskate parts are intact and functioning well; toe stops screwed in tight, wheels rolling, cushions not disintegrated if vintage, laces not frayed.

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Arrive early to gear up before the start of the lesson.

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